Help backing up a Laptop HDD

Help backing up a Laptop HDD
I have have a old 30GB laptop hard drive (that is in my laptop) that I need to backed up so that I can replace it with a 100GB HDD.

DVD or HDD?
Im going on a trip next week and preserving batt life is very important to me.

Better batteries mean better car
...have gravitated toward lithium ion -- the type of battery used in smaller devices such as notebook computers and digital media players.

Transcend 2GB Secure Digital Card - $9.99 (Save 33%) - Click Here!
...use in a wide variety of devices including, digital cameras, mobile phones, PDAs, MP3 Players, notebook computers and other electronic devices.

HD Helps Fuel LCD Sales Growth in U.S., Overseas
LCDs were second only to notebook computers, with $19.6 billion in sales, and overtook PCs, sales revenue for which increased 2% to $9.1...

Compare laptops and notebook computers
...http://discount-centrio-laptops.bestnot...